Thenkhani ya kugona sikuthetsa mwamatsenga ana anu atasiya ubwana.M'malo mwake, kwa makolo ambiri, vuto la kugona limakula kwambiri akamakula.Ndipo chomwe tikufuna ndi chakuti mwana wathu agone.Mwana wanu akaimirira ndikuyankhula, masewera atha.Pali njira zambiri zomwe ife monga makolo tingathandizire kukonza vuto lililonse la kugona lomwe ana athu ali nalo.Chizoloŵezi chokhazikika chogona, opanda zowonetsera maola awiri asanagone, ndi chipinda chogona bwino ndi malingaliro abwino!Koma ngakhale titayesetsa kwambiri, ana ena amangofunika kuthandizidwa pang'ono akagwa ndikugona nthawi zina.Makolo ambiri amatembenukira ku melatonin pamene nthawi zowawa zimafuna kuti achitepo kanthu.Koma palibe kafukufuku wambiri pozunguliraana ndi melatonin, ndi mlingozitha kukhala zovuta.
CHOYAMBA, KODI MUYENERA KUGWIRITSA NTCHITO MELATONIN LITI NDI MWANA WAKO KAPENA WOYAMBA?
Apa ndi pamene makolo amasokonezeka pang'ono.Ngati mwana wanu akhoza kugona yekha patatha mphindi 30 mutamugoneka, melatoninsizingakhale zofunikira!Thandizo lachilengedwe la kugona lingakhale lothandiza kwambiri, komabe, ngati mwana wanu ali ndi vutokugona kukanika.Mwachitsanzo, ngati iwosatha kugonandi kugona kwa maola ambiri, kapena kugona ndi kugona kangapo usiku.
Zingakhalenso zothandiza kwambiri kwa ana omwe ali ndi autism spectrum, kapena omwe apezeka ndi ADHD.Ana omwe ali ndi vutoli amadziwika bwino kuti ali ndi vuto lalikulu pogona, ndimaphunziro asonyezamelatonin kuti ikhale yothandiza kufupikitsa nthawi yomwe imawatengera kugona.
NGATI MWAGANIZA KUGWIRITSA NTCHITO ZOWONJEZERA ZA MELATONIN NDI MWANA WANU WA ZAKA 2, Mlingo NDI NTHAWI YOKHALA NDI MFUNDO.
Chifukwa melatonin sichivomerezedwa ndi FDA ngati chithandizo chogona kwa ana, musanapereke kwa mwana wanu wamng'ono, ndikofunikira kuti mukambirane ndi ana anu.Mukangovomereza, yambani ndi mlingo wochepa kwambiri.Ana ambiri amayankha 0,5 - 1 milligram.Yambani ndi 0.5, ndipo muwone momwe mwana wanu amachitira.Mutha kuonjezera ndi 0,5 milligrams masiku angapo mpaka mutapeza mlingo woyenera.
Kuwonjezera pa kupereka mlingo woyenera wa melatonin, n'kofunikanso kupereka pa nthawi yoyenera.Ngati mwana wanu wamng'ono akuvutika kugona, akatswiri amalangiza kuti amupatse mlingo wawo maola 1-2 asanagone.Koma ana ena amafunika kuthandizidwa ndi kugona/kudzuka usiku wonse.Pazochitikazi, katswiri wa kugona kwa ana Dr. Craig Canapari akusonyeza mlingo wochepa pa nthawi ya chakudya chamadzulo.Zitha kudalira chifukwa chomwe mwana wanu amafunikira melatonin, choncho lankhulani ndi ana anu za nthawi yoyenera kuti muperekenso.
TONSE TONSE TIKUFUNA TALO, KOMA NTHAWI ZINA, ZINGAKHALE ZOSANGALATSA KUTI TIPEZE!NGATI WANA WANU WAMWANA WANU WAMKULU AMAKUVUTA KUGWA KAPENA KUGWIRA TULO, LANKHULANI NDI DAKONGA ANU ZA MELATONIN, KUTI MUONE NGATI ZIMENE MUNGACHITE NDI ZOYENERA INU NDI MWANA WAKO.
Nthawi yotumiza: Jul-06-2023
